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The
Pi-R-Squares Dance Club welcomes you to
COME JOIN THE FUN!!
Here
you can find a calendar of events, information on lessons,
and more.
Join us for western square dancing, round dancing
and/or lessons.
Want
to know more about square dancing?
It's
fun!!
Square
dancing brings people together for fun and fellowship. It's a party every
time you do it, and the fun starts on the very first night. This isn't
the square dancing that you may remember from school .... this is modern
square dancing. The music is new, from the current hits to golden oldies.
There are new dance steps, and fun new patterns that keep changing. Square
dancing is called in English all around the world, so you can find square
dance clubs in most countries of the world, including Germany, Japan,
and Australia. Dancing can open new opportunites for fun and friendship.
It's
healthy!!
Square
dancing is good aerobic exercise, and it burns calories. During an hour
of dancing you can burn 400 - 800 calories. Studies show that square dancing
is the perfect exercise. It combines all the positive aspects of intense
physical exercise with none of the negative elements. It's
a low impact activity requiring constant movement and quick directional
changes that keep the body in shape. As with all regular exercise, square
dancing can lead to a slower heart rate, lower blood pressure and and
improved cholesterol profile. Listening
and reacting to the caller's calls keeps you mentally on your toes. Concentrating
on the upcoming moves lets you escape from pressures and worries.
Square
Dancing is Friendship set to Music.
Square
dancers can form lifetime friendships. We love doing something that's
fun, healthy and satisfying, and we can live longer doing it.
The
square dance became the official Washington
state dance on April 17, 1979. To
learn more, visit the rest of our web site.
Thanks
for visiting our site.
We look forward to seeing you soon!!
Graphics
& photos ©2004-2009 Pi-R-Squares
This site designed and maintained by
Teresa Snider, Webmaster Pi-R
Squares
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